People always are looking to eat healthier, but one thing people forget is they also have to drink healthier. A soda pop has so much sugar and so many calories, and just because it isn’t as dense as food doesn’t mean it isn’t as bad for you. Soda and other sugary drinks are almost worse for your teeth as well. You should try to limit soda and other sugary drinks as much as possible for your health and dental hygiene. If you are going to drink a lot of soda, try to drink diet soda. It usually won’t make you skinnier, but it is definitely better for your teeth. You will have far fewer cavities. The ideal drink is water, but we all need a Diet coke or two here and there.
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Posts Tagged ‘teeth’Healthy DrinksFriday, June 12th, 2009Avoid Dark DrinksSaturday, May 2nd, 2009Most people associate your dental health with white teeth, and in order to have really white teeth you need to avoid dark drinks as much as possible. People forget that dark drinks can seriously make your teeth yellow. I had a friend who had very white teeth and then he got a job as a coffee barista. After a few weeks, his teeth were noticeably more yellow, and I asked him if he had started drinking more coffee, and he said he has it everyday now. You can use all the teeth whitening cream you want, but that will really only balance it out, and keep your teeth from becoming more yellow. If you want movie star white teeth without movie star prices, you need to avoid dark drinks. |
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